High Cholesterol

Cholesterol is a waxy substance in your blood that can clog your arteries and damage your blood vessels. At First Health of Monroe in Monroe Township, New Jersey, internal medicine specialist Aruna Chakrala, MD, can help you manage your cholesterol through healthy lifestyle changes and preventive care. Managing high cholesterol is essential to prevent complications, such as heart disease. Call the office or request an appointment online today to learn more.

What is high cholesterol?

Cholesterol is a fatty component in your blood that helps produce hormones, like estrogen and testosterone. It also helps facilitate digestion and builds cell membranes. While cholesterol is essential for your bodily functions, too much of it can accumulate in the blood vessel walls and form plaque. These deposits narrow your blood vessels and restrict your blood flow.

High cholesterol increases your risk of heart attack, stroke, and other health complications. Dr. Chakrala works with you to lower your cholesterol levels through diet and lifestyle modifications.

What are the signs of high cholesterol?

Most people with high cholesterol have no symptoms, so regular screenings and early intervention are essential to detect and manage the condition. However, some individuals experience chest pain, tendonitis, and fatty deposits around the eyes called xanthomas once high cholesterol progresses.

What causes high cholesterol?

Many factors can increase the cholesterol levels in your blood, including:

• Genetics
• Excess weight
• Lack of exercise
• Tobacco use
• A high fat, high sugar diet

There are three types of cholesterol in your blood:

Low-density lipoprotein (LDL)

Also called “bad” cholesterol, LDL collects in the artery walls and causes atherosclerosis, a buildup of plaque in the blood. Unhealthy lifestyle habits can increase your risk of accumulating LDL.

High-density lipoprotein (HDL)

HDL, or “good” cholesterol, helps remove LDL from the bloodstream. Following a diet rich in healthy fats, such as lean meat and fish, can increase your levels of HDL.

Triglycerides

While HDL and LDL are waxy substances, triglycerides are fatty deposits that increase your risk of heart attack and stroke.

How is high cholesterol diagnosed?

If Dr. Chakrala suspects you have high cholesterol, she orders a complete lipid panel. This test measures the amount of cholesterol and triglycerides in your blood. You should fast (abstain from food) for at least 8-12 hours before the test for the most accurate results.

What are the treatments for high cholesterol?

Dr. Chakrala takes a multifaceted approach to high cholesterol treatment that includes a combination of lifestyle changes and medication. Standard treatments include:

• Following a healthy diet low in saturated fats
• Exercising regularly
• Maintaining a healthy weight
• Quitting smoking
• Limiting your alcohol consumption

Statins, which lower your LDL levels, and other medications may also help lower your cholesterol.

If you need help managing high cholesterol, Dr. Chakrala provides expert lifestyle advice and comprehensive medical treatments. Call First Health of Monroe or request your appointment online today.