Hypertension

Hypertension is one of the most common causes of stroke, heart disease, kidney damage, and other potentially serious health complications. Internal medicine specialist Aruna Chakrala, MD, provides preventive care and chronic disease management for hypertension at First Health of Monroe in Monroe Township, New Jersey. If you’re at risk of hypertension, call the office or request an appointment online today.

What is hypertension?

Hypertension, or high blood pressure, is a silent but serious chronic condition that occurs when the force of blood is consistently too strong against the artery walls. Over time, the blood vessel walls become rigid and narrow, slowing the flow of blood. This process can lead to severe complications, including stroke and heart attack.

Managing your blood pressure is the most effective way to prevent complications and slow the progression of hypertension. 

What causes hypertension?

The causes of hypertension typically fit into two categories:

Primary hypertension

The most common type of high blood pressure, primary hypertension has no known cause. However, many factors, such as genetics, older age, poor diet, and lack of physical activity can contribute to its development.

Secondary hypertension

Secondary hypertension is the result of an underlying condition, such as kidney disease, sleep apnea, or adrenal gland tumors.

How do I know if I have hypertension?

Hypertension rarely causes symptoms, so routine physical exams and wellness visits are essential to monitoring your blood pressure. When hypertension does cause symptoms, the condition is usually advanced. 

Telltale signs of alarmingly high blood pressure include:

• Headaches
• Dizziness
• Lightheadedness
• Blurred vision
• Nausea or vomiting
• Chest pain
• Shortness of breath
• Ringing in your ears
• Rapid heartbeat
• Blood spots in your eyes

Dr. Chakrala may recommend visiting for urgent care if you experience sudden symptoms of hypertension.

How is hypertension diagnosed?

Dr. Chakrala diagnoses hypertension using a fast, non-invasive blood pressure test. The test involves placing an inflatable cuff on your arm and pumping it in a controlled manner. If your blood pressure consistently measures over 120/80 mmHg, you may have hypertension.

How is hypertension treated?

A combination of diet and lifestyle changes is essential to return your blood pressure to a healthy level. To treat high blood pressure, Dr. Chakrala may recommend:

• Following a low-sodium, low-fat diet
• Limiting your alcohol consumption
• Quitting smoking
• Managing your stress
• Exercising regularly
• Taking medication

Monitoring your blood pressure regularly plays an important role in managing hypertension symptoms. Dr. Chakrala may encourage you to schedule more frequent visits to keep your blood pressure low.

To receive personalized care tailored to your hypertension needs, call First Health of Monroe or request your appointment online today.